15 49.0138 8.38624 1 0 4000 1 https://4pawsksu.org 300 true 0
theme-sticky-logo-alt

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

27 Comments


All info for Fitness Blender’s Squat Challenge @
Round 2 of our Squat Challenge Workout @
Lose 16-24 lbs in 8 weeks with our free videos – find out how @

Find us on Facebook: Instagram @ Google+ @ twitter @ Pinterest @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Nguồn: https://4pawsksu.org/

Xem thêm bài viết khác: https://4pawsksu.org/suc-khoe/

Previous
Next

27 Comments

  • July 23, 2020 at 11:21 pm
    jesutoni adelore

    I am currently dead, you are not invited to my funeral… 0:00 was the best part.

    Reply
  • July 23, 2020 at 11:21 pm
    Isabelle Hemingway

    Hehpnd d

    Reply
  • July 23, 2020 at 11:21 pm
    ANU PRIYA Gangadharan

    Will it reduce the thigh and butt muscle or increase it. Can anyone confirm

    Reply
  • July 23, 2020 at 11:21 pm
    Joaquín Contreras

    Great leg workout routine 💪🏻

    Reply
  • July 23, 2020 at 11:21 pm
    Papa Jahat

    Naiss

    Reply
  • July 23, 2020 at 11:21 pm
    mhariiizsa

    Day 1 done
    Day 2 done

    Reply
  • July 23, 2020 at 11:21 pm
    Evie Prout

    Is it just me who likes before I wach

    Reply
  • July 23, 2020 at 11:21 pm
    Sara

    متعب 🔥🔥🔥

    Reply
  • July 23, 2020 at 11:21 pm
    Andros Forever

    Txs I now have a hole in my ceiling with the jump squats

    Reply
  • July 23, 2020 at 11:21 pm
    Samantha Stallings

    Our butts are big

    Reply
  • July 23, 2020 at 11:21 pm
    League Of Poppy

    If you ever feel like you're still not at the right weight while you're doing exercise for a month!
    maybe this one can help you!
    https://payhip.com/b/z4nG

    Reply
  • July 23, 2020 at 11:21 pm
    ineedhoez

    Been doing this for 7 years now…. smh…i guess it doesn't work if you only do it once a year!!!

    Reply
  • July 23, 2020 at 11:21 pm
    AK khan

    Do do roundabout squat in gym 🤣🤣

    Reply
  • July 23, 2020 at 11:21 pm
    Almuthana 46

    Doneeeee

    Reply
  • July 23, 2020 at 11:21 pm
    CaRol G

    Omg my body lol

    Reply
  • July 23, 2020 at 11:21 pm
    Filip&Marek

    We did 4000 SQUATS in 2 hours

    Reply
  • July 23, 2020 at 11:21 pm
    Ting Yunting

    I see changes for 3 weeks😍

    Reply
  • July 23, 2020 at 11:21 pm
    猫さん

    頑張ります🥰

    Reply
  • July 23, 2020 at 11:21 pm
    Lydia Gachuhi

    If you think jump squats are evil, wait till you try SLOW jump squats!

    Reply
  • July 23, 2020 at 11:21 pm
    Hobbesian Thinker

    Awesome!

    Reply
  • July 23, 2020 at 11:21 pm
    Asanda Teyise

    My favourite squat challenge ever. Really effective squat going ass to grass!!!🍑🇿🇦😙❤

    Reply
  • July 23, 2020 at 11:21 pm
    Anna Peña

    Can you use resistance bands for this workout?

    Reply
  • July 23, 2020 at 11:21 pm
    ishie garcia

    I have been doing this for 2 months since quarantine. I must say that this is THE most effective squats. You can see result in a month or 2. This is my go to squats.

    Reply
  • July 23, 2020 at 11:21 pm
    Aquatic Kingdom

    https://youtu.be/jgbWquR4ojQ

    Reply
  • July 23, 2020 at 11:21 pm
    Page Yasuda

    Did this exercise about 4 times a week from August to November last year and I got a lot of compliments on how slim my legs have gotten. I should have measured how many inches I lost, but then if other people notice it then I must have lost a lot. Started doing them again this week.

    Reply
  • July 23, 2020 at 11:21 pm
    Blessed Lady

    I loved it.. and my legs and booty are feelin it

    Reply
  • July 23, 2020 at 11:21 pm
    marmeia

    Help I'm about to start, I hope that's a good idea

    Reply

Leave a Reply